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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. spelt (coarse, about 15 grams)
- 3 Tbsp. apple juice
- 4 hazelnuts
- 1 Tbsp. raisins (unsulfured)
- 1 pinch canela (preferably Ceylon cinnamon)
- 1 apple (about 150 grams)
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories50Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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