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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup rolled oats
- 1 Tbsp. chia seeds
- 1 Tbsp. almond butter (option to use honey or maple-flavored)
- 1/4 cup plain greek yogurt
- 1/2 cup unsweetened vanilla almond milk
- 2 tsp. maple syrup (optional)
- 3/4 cup apples (diced baked, see post for link to original recipe)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber8g32% |
| Sugars18g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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