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Delightfully G.: "Amazing! Very filling. Served over brown rice wit…" Read More
14Ingredients
40Minutes
140Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 eggplant (/ brinjal, about 300-350 grams)
- 12 cloves garlic
- 1 tsp. vegetable (/ canola / sunflower oil)
- 1 pinch salt
- 2 Tbsp. vegetable (/ canola / sunflower oil)
- 1/4 tsp. cumin seeds
- 2 onions (finely chopped)
- 2 tomatoes (ripe, finely chopped)
- 1 tsp. salt
- 1 tsp. chilli powder
- 1/2 tsp. Garam Masala
- 1 tsp. coriander powder
- 2 sprigs coriander leaves
- 2 tsp. ghee
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Directions
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat25 |
% DAILY VALUE |
Total Fat3g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium910mg38% |
Potassium830mg24% |
Protein5g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A30% |
Vitamin C40% |
Calcium8% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
K 4 years ago
It needs coconut milk or sour cream/yogurt added at the end to make it something I’d eat again
Delightfully G. 4 years ago
Amazing! Very filling. Served over brown rice with a side of Naan bread. Def add the coconut milk tho!!!! It makes it just that much better. ❤️❤️❤️
Karla Franko 4 years ago
Did a bit of improvising with the steps and added coconut milk for body and richness, turned out amazing. Plate licking good!
T-J 5 years ago
Ok, the narrative was a little off from the directions. Did the egg plant and garlic on the grill. Eggplant was Smokey and the garlic was roasted soft like my wife likes it.