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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup pine nuts
- 1 Tbsp. nutritional yeast
- 1 cup basil leaves (packed)
- 1 cup arugula (packed)
- 1 Tbsp. fresh lemon juice
- 1 tsp. unsweetened almond milk
- 2 tsp. olive oil
- 1/4 tsp. salt
- 4 Tbsp. hummus (favorite)
- 2 bagel (thins, 4 sides)
- freshly ground black pepper
- salt
- tomato slices
- roasted red peppers (from jar, drained)
- arugula
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium640mg27% |
| Potassium330mg9% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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