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Ingredients
US|METRIC
2 SERVINGS
- 0.5 kilograms beef (Chicken, Pork or Mutton can be substituted)
- 1 onions (chopped)
- 3 potatoes (medium, each cut into 4 or 8 pieces)
- 1 bunch coriander (fresh, approximately 1 cup of leaves)
- 1 Tbsp. ginger (or garlic paste, ginger/garlic paste)
- 5 clove
- 5 cardamom
- 1 1/2 inches canela
- 1/2 tsp. cumin
- 1/4 tsp. mustard seeds
- 2 Tbsp. vinegar
- 1/2 tsp. pepper (optional)
- 1 tsp. salt (to marinate, and more to taste if required)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat15g75% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium1450mg60% |
| Potassium3240mg93% |
| Protein60g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate76g25% |
| Dietary Fiber18g72% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C200% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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