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Ingredients
US|METRIC
7 SERVINGS
- 250 grams paneer (cut into cubes)
- 150 grams methi leaves (fresh)
- 100 grams mango (cubes, Ripe but firm)
- 4 Tbsp. oil (or ghee)
- salt (to taste)
- 6 Tbsp. almonds (soaked and peeled)
- 100 mL single cream
- 1 chopped onion (big Finley)
- 8 garlic cloves (big fat)
- 4 green chillies
- 1 Tbsp. ginger (crushed)
- 1 tsp. kasoori methi
- 1/2 tsp. cardamom powder
- 1 Tbsp. chilli powder
- 1 tsp. turmeric powder
- 2 Tbsp. ground cumin
- coriander
- 1/2 tsp. Garam Masala
- 1 pinch kitchen king masala (Optional)
- 1 tomato (big Ripe, chopped)
- 1 Tbsp. almond slivers
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium270mg11% |
| Potassium560mg16% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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