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7Ingredients
37Minutes
230Calories
Description
This complete breakfast, baked into convenient hand-held bites, is perfect to make ahead for on-the-go mornings.
Ingredients
US|METRIC
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Directions
- Preheat oven to 350°F.
- Spray a 12-cavity muffin tin generously with nonstick cooking spray.
- Place two sheets of paper towels on a large dinner plate, and set aside.
NutritionView More
230Calories
Sodium18% DV430mg
Fat29% DV19g
Protein20% DV10g
Carbs2% DV7g
Fiber2% DV<1g
| Calories230Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium430mg18% |
| Potassium210mg6% |
| Protein10g20% |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars<1g2% |
| Vitamin A6% |
| Vitamin C4% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
Good Morning Chef 5 months ago
They were amazing! I used some chicken sausage instead of bacon and potatoes, I also got an idea from another recipe that uses croissant dough to form a cup on the outside! Thanks for the great meal!