Bacon, Egg, and Kale Breakfast Salad Recipe | Yummly

Bacon, Egg, and Kale Breakfast Salad

COOKING LIGHT
Rickett: "This was a great recipe! The author is correct ab…" Read More
8Ingredients
30Minutes
250Calories

Ingredients

US|METRIC
  • 1 large egg
  • 2 cups lacinato kale (chopped)
  • 1/2 cup grape tomatoes (halved)
  • 1 1/2 teaspoons extra virgin olive oil
  • 5 1/2 teaspoons cider vinegar
  • 1/8 teaspoon kosher salt
  • 1 bacon slice (cooked and crumbled)
  • 1/8 teaspoon freshly ground black pepper
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    NutritionView More

    250Calories
    Sodium21% DV500mg
    Fat26% DV17g
    Protein24% DV12g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol215mg72%
    Sodium500mg21%
    Potassium880mg25%
    Protein12g24%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A430%
    Vitamin C280%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews

    Rickett 6 months ago
    This was a great recipe! The author is correct about not needing much dressing as the egg coats it once split. One of us totally forgot about the oil/vinegar to add and still loved it! We will do this one again as even the kids liked it.

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