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Bacon, Egg and Smoked Gouda English Muffin Breakfast Sandwich
DAILY APPETITE6Ingredients
20Minutes
290Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 English muffin (cut in half)
- 1/2 Tbsp. butter
- 1 slice smoked gouda
- 1 slice cooked bacon (cut in half)
- 1 poached egg
- 3 sprigs watercress
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium590mg25% |
| Potassium240mg7% |
| Protein15g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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