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Ingredients
US|METRIC
2 SERVINGS
- 2 large eggs (or 1/2 cup liquid egg whites)
- 2 pieces turkey bacon (cooked, chopped into small pieces)
- 3/4 cup buttermilk (FlapJacked, Protein Pancake Mix)
- 1/2 cup water
- 1/4 cup shredded cheddar cheese
- salt
- pepper
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium630mg26% |
| Potassium310mg9% |
| Protein14g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber1g4% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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