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Bacon-wrapped Monkfish with Sour Herby Yogurt
THE FATS OF LIFE10Ingredients
35Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 monkfish fillets (approx. 125g / 4.4oz each)
- salt
- ground white pepper
- 1/4 tsp. garlic powder
- 2 smoked streaky bacon (rashers)
- 70 grams full-fat plain yogurt
- 1 tsp. lemon juice
- 1 handful fresh parsley leaves (finely chopped)
- salt
- freshly ground black pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium520mg22% |
| Potassium105mg3% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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