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Bacon and Veggie Breakfast Egg Muffins
RECIPE JUST 4 U11Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 portabella mushrooms (small)
- 1/2 onion (chopped)
- 3 sweet peppers (small)
- 5 broccoli florets (chopped small)
- 1 cup shredded sharp cheddar cheese
- 8 extra large eggs
- 1/3 cup skim milk
- cracked black pepper
- kosher salt
- 1/2 tsp. baking powder
- 1/2 tsp. italian seasoning
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium400mg17% |
| Potassium500mg14% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C140% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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