Bacon & Egg Breakfast Salad with Maple Apple Cider Vinaigrette

THE FIT FORK
12Ingredients
25Minutes
300Calories

Ingredients

US|METRIC
  • 2 1/2 cups baby spinach (fresh)
  • 1/2 green apple (medium, chopped)
  • 10 pecan halves (chopped)
  • 2 strips bacon
  • 1/2 shallot (small, sliced thinly)
  • 1 large egg
  • 2 tablespoons apple cider vinegar
  • 1 1/2 tablespoons pure maple syrup
  • 1/2 tablespoon Dijon mustard
  • 1/8 teaspoon sea salt
  • 1/8 teaspoon ground white pepper
  • 1/4 cup olive oil
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    NutritionView More

    300Calories
    Sodium10% DV230mg
    Fat42% DV27g
    Protein10% DV5g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories300Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol60mg20%
    Sodium230mg10%
    Potassium280mg8%
    Protein5g10%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A40%
    Vitamin C15%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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