Bacon & Asparagus Cheesy Flatbread

THE SKINNYISH DISH
15Ingredients
30Minutes
180Calories

Ingredients

US|METRIC
  • 1/4 cup self rising flour
  • 1 cup non fat plain greek yogurt
  • 1 tablespoon butter
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt (reduce salt if not using kosher salt)
  • olive oil cooking spray (butter cooking spray, works as well)
  • 1 cup shredded mozzarella cheese (finely)
  • 5 slices center cut bacon (cooked crispy and crumbled)
  • 25 spears asparagus (trim them by snapping them where they naturally snap near the bottom)
  • 1 teaspoon olive oil
  • 1 tablespoon lemon juice
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon kosher salt (reduce salt if not using kosher salt)
  • freshly ground pepper (to taste)
  • butter cooking spray (or olive oil cooking spray)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    180Calories
    Sodium28% DV680mg
    Fat18% DV12g
    Protein14% DV7g
    Carbs4% DV11g
    Fiber4% DV1g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol25mg8%
    Sodium680mg28%
    Potassium210mg6%
    Protein7g14%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A10%
    Vitamin C8%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop