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Bacon Zucchini Breakfast Patties
UNBOUND WELLNESS13Ingredients
60Minutes
130Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Flax egg (1 tbsp ground flaxseed & 3 tbsp water, see notes for AIP)
- 2 cups zucchini (shredded and water squeezed out, see notes)
- 1/4 cup coconut flour
- 2 Tbsp. arrowroot starch
- 2 Tbsp. avocado oil
- 1 tsp. apple cider vinegar
- 1/4 tsp. baking soda
- 3/4 tsp. sea salt
- 1/4 tsp. black pepper (omit for AIP)
- 2 tsp. garlic powder
- 1 tsp. onion powder
- 1 Tbsp. green onion (chopped)
- 2 strips bacon (cooked and chopped)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium370mg15% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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