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Bacon Wrapped Medjool Dates
100 DAYS OF REAL FOOD14Ingredients
20Minutes
1560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. medjool dates
- 1 lb. bacon (sliced organic or locally raised)
- 6 oz. nuts (minced, optional, we used cashews)
- 2 whole wheat pita breads (100%, we got ours from Trader Joe’s)
- 1/2 cup peanut butter
- 8 medjool dates (pitted and chopped)
- 2 bananas (peeled and sliced)
- 2 bananas (ripe)
- 1 cup plain yogurt (whole-milk recommended)
- 1/3 cup milk
- 3 medjool dates (pitted and chopped)
- 1 tsp. vanilla extract
- 3 ice cubes
- 1 handful greens (like spinach, kale or swiss chard, optional)
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NutritionView More
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1560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1560Calories from Fat830 |
| % DAILY VALUE |
| Total Fat92g142% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1320mg55% |
| Potassium2290mg65% |
| Protein41g |
| Calories from Fat830 |
| % DAILY VALUE |
| Total Carbohydrate164g55% |
| Dietary Fiber21g84% |
| Sugars112g |
| Vitamin A8% |
| Vitamin C20% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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