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Bacon-Studded Maple Donut Holes – Low Carb & Gluten Free
I BREATHE... I'M HUNGRY...12Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup coconut flour
- 1/3 cup sugar substitute (granulated, I used Swerve)
- 2 tsp. baking powder
- 2 Tbsp. vanilla protein powder (Sugar Free, I used Isopure Zero)
- 1/4 tsp. xanthan gum
- 3 eggs
- 2/3 cup unsweetened almond milk
- 1 Tbsp. maple extract
- 2 Tbsp. butter (melted)
- oil (for frying, I used avocado oil)
- 1/4 cup caramel sauce (sugar free)
- 6 slices bacon (cooked Jones Dairy Farm, finely chopped)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium270mg11% |
| Potassium105mg3% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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