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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup black quinoa
- 1 Tbsp. oil
- 1 knob butter
- 1 leek (large, white and pale green stem thinly sliced)
- 150 grams streaky bacon (sliced 1cm pieces)
- 2 cloves garlic (crushed)
- 1 tsp. rosemary (finely chopped)
- 1 1/2 tsp. cumin seeds (whole)
- 120 grams spinach leaves (or bag baby silverbeet)
- 1/2 cup cream
- 6 large eggs (size 7)
- 1 cup aged cheddar cheese (grated)
- 100 grams crumbled feta cheese
- sea salt
- sea salt and ground pepper
- 3 large eggs (size 7)
- 8 cherry tomatoes
- 3 medium tomatoes
- 1/2 cup aged cheddar cheese (grated)
- 1 Tbsp. cream
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NutritionView More
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840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol600mg200% |
| Sodium1280mg53% |
| Potassium1020mg29% |
| Protein41g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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