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Bacon Pineapple Chicken Kebabs
DELICIOUS MEETS HEALTHY11Ingredients
30Minutes
530Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 boneless skinless chicken breasts (large, about 2 pounds)
- 1 pineapple (cut into 1½ inch chunks)
- 2 red bell peppers (cut into 1½ inch pieces)
- 1 red onion (large, cut into 1½ inch pieces)
- 12 strips thick cut bacon (cut in half lengthwise)
- 1 1/2 cups pineapple juice
- 1/2 cup honey (or coconut sugar)
- 2 Tbsp. fish sauce
- 1 1/2 Tbsp. arrowroot powder (or cornstarch)
- 2 cloves garlic (minced)
- 1/2 tsp. salt (& freshly ground black pepper)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium1180mg49% |
Potassium650mg19% |
Protein17g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber3g12% |
Sugars47g |
Vitamin A25% |
Vitamin C220% |
Calcium6% |
Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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