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Ingredients
US|METRIC
11 SERVINGS
- 1/2 lb. pasta
- 1 tsp. salt
- 1/2 lb. bacon
- 1 shallots (minced, about 2 tablespoon)
- 1/4 cup all-purpose flour
- 2 cups milk
- 7.5 oz. cheddar cheese (package Sargento Chef Blends 4 State)
- 1/4 tsp. pepper
- salt (to taste, you may not need salt since cheese is salty)
- 2 cups kale
- 1/3 cup oyster crackers (crused)
- 1 Tbsp. butter oil
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium630mg26% |
| Potassium280mg8% |
| Protein13g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C15% |
| Calcium25% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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