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Bacon Feta Garden Vegetable Crepes with Greek Yogurt Hollandaise Sauce
CARLSBAD CRAVINGS25Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 1/2 cups flour
- 1 cup milk lowfat
- 1/2 cup warm water
- 4 eggs
- 2 Tbsp. butter (melted, 4T if you want to get crazy)
- 1/2 salt (teapsoon)
- 1 Tbsp. olive oil
- 1/2 lb. asparagus (sliced into ½ inch pieces)
- 1 cup portabella mushroom (sliced)
- 1 yellow pepper (chopped)
- 1 zucchini (sliced and halved)
- 1 shallot (diced)
- 2 garlic cloves (minced)
- 1/2 tsp. paprika
- 1/4 tsp. salt (plus more to taste)
- 1/4 tsp. black pepper (plus more to taste)
- 8 1/4 tsp. red pepper flakes
- 2 tsp. fresh basil
- 2 tsp. fresh parsley
- 8 strips bacon (cooked and crumbled)
- 1 cup Monterey Jack cheese
- 1/3 cup feta
- 1 batch hollandaise sauce (see Guilt Free Greek Yogurt Hollandaise Sauce recipe)
- 4 Roma tomatoes
- avocado (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium390mg16% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C45% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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