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Ingredients
US|METRIC
7 SERVINGS
- 250 mL bacon (or back, Canadian bacon, 1/4 inch dice)
- 250 mL onion (cut in half lengthwise and then sliced.)
- 2 cloves garlic (thinly sliced)
- 5 mL dried thyme
- 5 mL dried basil
- 5 mL dried oregano
- 5 mL savory (dried)
- 1.5 liters chicken stock (low salt is best)
- 50 mL soy sauce
- 3 mL Sriracha sauce
- 250 mL vegetables (chopped, your choice, I used green beans)
- 125 mL pot barley
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium980mg41% |
| Potassium440mg13% |
| Protein13g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C8% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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