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Bacon Avocado Egg White Breakfast Sandwich
JOYFUL HEALTHY EATS9Ingredients
20Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 1 1/3 cups egg (AllWhites® 100% liquid)
- salt
- pepper
- 4 strips bacon
- 2 avocados (mashed)
- 2 whole wheat english muffins (halved and toasted)
- 1 Tbsp. green onions (diced)
- Sriracha (optional:)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol360mg120% |
| Sodium740mg31% |
| Potassium760mg22% |
| Protein19g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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