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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup cooked rice (dehydrated)
- 1/4 cup black beans (dehydrated)
- 2 Tbsp. ground beef (dehydrated)
- 1 pkg. beef jerky (about 30g / 1oz, cut into smaller pieces)
- 1 Tbsp. ham (dehydrated)
- 1 tsp. gravy mix (roast beef)
- 1 tsp. dried parsley
- 1/2 tsp. bouillon powder
- 1/2 tsp. smoked paprika (sweet)
- 1/4 tsp. onion powder
- 1/8 tsp. garlic powder
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NutritionView More
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40Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories40Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat0g |
| Cholesterol5mg2% |
| Sodium140mg6% |
| Potassium85mg2% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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