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Baccalà mantecato (Baccalà Purée)
MEMORIE DI ANGELINA6Ingredients
45Minutes
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 250 grams salt cod (1/2 lb., soaked for 24 hours and cleaned of any stray bones)
- 1 clove garlic (very finely chopped, optional)
- olive oil (about 100g or as much as you need)
- salt
- pepper (to taste)
- chopped parsley
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium3670mg153% |
| Potassium770mg22% |
| Protein32g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g2% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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