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Baby buttermilk pancakes with sticky bananas & Brazils
BBC GOOD FOOD16Ingredients
50Minutes
700Calories
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Ingredients
US|METRIC
5 SERVINGS
- 175 grams plain flour
- 1/2 tsp. fine sea salt
- 1/2 tsp. baking powder
- 1/2 tsp. bicarbonate of soda
- 1 Tbsp. caster sugar
- 1 vanilla pod
- 2 eggs (separated)
- 25 grams butter (melted and cooled)
- 200 mL buttermilk
- 100 mL milk
- sunflower oil (for frying)
- 140 grams caster sugar
- 100 grams brazil nuts (very roughly chopped)
- 2 bananas (ripe, thickly sliced into chunks)
- 200 mL maple syrup (plus extra on the side)
- natural yogurt (or crème fraîche, optional)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium530mg22% |
| Potassium600mg17% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber4g16% |
| Sugars71g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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