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Ingredients
US|METRIC
5 SERVINGS
- 1/4 cup olive oil
- 1 shallot
- 2 lb. baby artichokes (trimmed and quartered)
- 1 bunch lacinato kale (trimmed)
- 6 cups crusty bread (torn into bits)
- 1/2 cup pecorino romano (thinly shaved)
- 2 lemons
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium600mg25% |
| Potassium850mg24% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C100% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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