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Baby Yams with Honey Apple Syrup
PALATABLE PASTIME8Ingredients
85Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. yams (fresh baby, or sweet potatoes)
- 1/2 cup apple cider
- 1/2 cup honey
- 1 Tbsp. lemon juice
- 1 Tbsp. butter
- 1/2 tsp. vanilla extract
- 1/4 tsp. ground ginger
- 1/2 cup miniature marshmallows (optional)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium55mg2% |
| Potassium1420mg41% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate101g34% |
| Dietary Fiber7g28% |
| Sugars51g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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