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Baby Spinach Salad with Dates + Almonds
SPARROWS AND SPATULAS12Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. wine vinegar
- 1/2 red onion (medium, thinly sliced)
- 3.5 oz. dates (100 grams, preferably Medjool, pitted and quartered lengthwise, add more if you're so inclined)
- salt
- 2 Tbsp. unsalted butter (30 grams)
- 2 Tbsp. olive oil (divided)
- 2 pitas (small, about 3 1/2 ounces, or 100 grams, roughly torn into 1 1/2 -inch pieces)
- 1/2 cup unsalted almonds (whole, 75 grams, coarsely chopped, I used slivered almonds and added them to the pan with the pita for about 1 minute.)
- 2 tsp. sumac
- 1/2 tsp. chile flakes
- 6 oz. baby spinach leaves (150 grams)
- 2 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium290mg12% |
| Potassium310mg9% |
| Protein6g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars15g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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