Baby Octopus Stew Recipe | Yummly

Baby Octopus Stew

CULINARY TRENDS
9Ingredients
60Minutes
150Calories
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Ingredients

US|METRIC
  • 2 pounds baby octopus
  • 4 tablespoons extra-virgin olive oil
  • 4 tablespoons dry white wine
  • 2 cloves garlic (smashed)
  • 1/4 onion (medium, chopped)
  • 1 pinch chili flakes
  • 1 bunch parsley (chopped)
  • 1/4 pound stewed tomatoes (fresh)
  • 2 fresh basil leaves
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    NutritionView More

    150Calories
    Sodium3% DV75mg
    Fat22% DV14g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories150Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium170mg5%
    Protein<1g2%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars2g4%
    Vitamin A25%
    Vitamin C40%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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