Baby Lettuces with Beets

MYRECIPES
15Ingredients
90Minutes
240Calories

Ingredients

US|METRIC
  • 3 beets (medium, with roots and 1 in. of stems attached)
  • 1/2 cup walnut pieces
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon coriander seeds
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1 teaspoon honey
  • 1 1/2 tablespoons red wine vinegar
  • 1/2 lemon
  • 2 tablespoons roasted walnut oil
  • 2 tablespoons extra-virgin olive oil (or use all olive oil)
  • 2/3 cup pomegranate seeds (divided)
  • 2 quarts lettuce leaves (loosely packed small, 4 to 6 in., preferably red and green)
  • 1/4 cup flat leaf parsley leaves (small)
  • 1 green onion (small, cut into 2-in. slivers)
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    NutritionView More

    240Calories
    Sodium13% DV300mg
    Fat29% DV19g
    Protein8% DV4g
    Carbs5% DV16g
    Fiber20% DV5g
    Calories240Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium300mg13%
    Potassium440mg13%
    Protein4g8%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber5g20%
    Sugars9g18%
    Vitamin A100%
    Vitamin C50%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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