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Macpherson Kim: "Easy and quick to make, subbed milk instead of so…" Read More
8Ingredients
25Minutes
110Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2/3 cup quick oats (One Degree Organics)
- 1 can chickpeas (rinsed)
- 1 banana (medium over-ripe)
- 1/4 cup natural peanut butter
- 1 cup spinach
- 1/2 cup vanilla soy milk (unsweetened)
- 1 tsp. pure vanilla extract
- 1 tsp. baking powder
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium180mg5% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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