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Baby Kale Avocado Salad with Lemon Garlic Vinaigrette & Parmesan (Low Carb, Gluten-free)
WHOLESOME YUM(1)Yadira Ruiz: "Easy quick salad loved it substitute pine nuts fo…" Read More
9Ingredients
5Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 10 oz. baby kale (or regular kale with ribs removed)
- 1/4 cup olive oil (preferably extra virgin for more flavor)
- 2 Tbsp. lemon juice
- 2 cloves garlic (minced)
- 1/4 tsp. sea salt
- 1/4 tsp. black pepper
- 3/4 cup Parmesan cheese (shaved or shredded)
- 1 avocado (medium, cubed)
- 1/2 cup pine nuts (preferably toasted)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium320mg13% |
| Potassium460mg13% |
| Protein8g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C110% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)