Baby Friendly Tofu Mayo Recipe | Yummly

Baby Friendly Tofu Mayo

THE ADVENTURES OF MJ AND HUNGRYMAN
4Ingredients
5Minutes
60Calories

Ingredients

US|METRIC
  • 1/2 block silken tofu
  • 2 tablespoons plain Greek yogurt (whole fat, optional)
  • 1 tablespoon sesame seeds
  • 1 slice Asian pear (measurement doesn’t have to be exact. You can add more or less depending on how sweet you’d like for it to be)
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    NutritionView More

    60Calories
    Sodium0% DV10mg
    Fat7% DV4.5g
    Protein10% DV5g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories60Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium10mg0%
    Potassium95mg3%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C0%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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