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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (or 4-5 small potatoes, peeled and cut into cubes, about 1.5 cups of potato cubes.)
- 1 broccoli (medium, stalk or 2 cups of frozen broccoli florets, thawed)
- 1/2 cup grated Parmesan (+ optional 3 tablespoons)
- 1/4 cup grated cheddar
- 3 Tbsp. bread crumbs
- 1/2 tsp. garlic powder
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium330mg14% |
| Potassium960mg27% |
| Protein14g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C260% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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