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Baba Ghanoush Recipe (Middle Eastern Roasted Eggplant Dip)
HILDAS KITCHEN11Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. eggplant (large)
- 1 tsp. salt (divided)
- 1 1/2 Tbsp. olive oil (divided)
- 1 Tbsp. sesame seed oil
- 2 cloves garlic
- 3 Tbsp. tahini paste
- 2 Tbsp. lemon juice
- 1/2 tsp. cumin (optional)
- 1 Tbsp. chopped parsley
- 1 Tbsp. toasted pine nuts
- 1/2 tsp. cayenne pepper (or paprika)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium350mg10% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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