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Forking Great and Easy Baba Ghanoush (Eggplant Dip Recipe)
THE FORKING TRUTH11Ingredients
30Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant (mine was on the large side peeled, roasted, broiled,, chilled and drained)
- 3 Tbsp. extra virgin olive oil
- 1 lemon (just the fresh squeezed juice)
- 1 tsp. tehini (heaping)
- 1 tsp. confit (garlic, garlic cloves drizzled with extra virgin olive oil and roasted about an hour at 350 degrees F till soft and whip so it turns like a butter)
- 1/2 tsp. liquid smoke
- 1/4 tsp. cumin
- 1/2 cup water
- sea salt (fresh ground, to taste)
- aleppo pepper (to taste)
- 1 tsp. sugar (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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