B.L.A.T. Omelette Wrap

DIETHOOD
12Ingredients
20Minutes
530Calories

Ingredients

US|METRIC
  • 6 eggs
  • 2 tablespoons mayonnaise
  • salt
  • pepper
  • 1 tablespoon fresh parsley (chopped)
  • 1/2 tablespoon butter
  • 1 avocado
  • salt (to taste)
  • 1 tablespoon olive oil
  • 4 lettuce leaves (large)
  • 8 slices bacon (thick, cooked to a crisp, crumbled)
  • 1 tomato (sliced into thin rounds)
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    NutritionView More

    530Calories
    Sodium43% DV1040mg
    Fat74% DV48g
    Protein35% DV18g
    Carbs4% DV11g
    Fiber20% DV5g
    Calories530Calories from Fat430
    % DAILY VALUE
    Total Fat48g74%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol360mg120%
    Sodium1040mg43%
    Potassium620mg18%
    Protein18g35%
    Calories from Fat430
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A50%
    Vitamin C25%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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