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BUTTERNUT SQUASH, SAUSAGE & PENNE PASTA SKILLET
LIVING ON CLOUD NINE12Ingredients
50Minutes
720Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup onion (chopped)
- 2 tsp. minced garlic
- 1 lb. Italian turkey sausage (or chicken sausage, remove casings if links)
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 6 cups low sodium chicken broth
- 1 tsp. chicken base (optional)
- 12 oz. penne pasta (I use whole wheat)
- 3 cups butternut squash (peeled and diced)
- 2 cups baby spinach (coarsy cut up)
- 1 cup shredded mozzarella cheese
- 1/4 cup shredded Parmesan cheese (grated or finely)
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1740mg73% |
| Potassium1240mg35% |
| Protein45g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A260% |
| Vitamin C100% |
| Calcium35% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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