BUFFALO FRIED CHICKEN SANDWICH

HONESTLY YUM
33Ingredients
60Minutes
830Calories

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts
  • 1 cup buttermilk
  • 1/2 cup frank (’s hot sauce)
  • 1 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 tablespoon onion powder
  • grapeseed oil (for frying)
  • 1 cup all purpose flour
  • 2 tablespoons panko breadcrumbs
  • 1 tablespoon baking powder
  • 2 teaspoons kosher salt
  • 1 teaspoon garlic powder
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon cayenne pepper
  • 1 tablespoon buttermilk
  • 1 tablespoon frank (’s hot sauce)
  • 4 large carrots (julienned)
  • 4 celery sticks (julienned, or sliced)
  • 2 shallots (or half a red onion, thinly sliced)
  • 1 handful cilantro leaves
  • 1/4 cup rice wine vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon salt
  • 4 brioche buns
  • 1 tablespoon butter (for toasting buns)
  • arugula
  • 1/4 cup sour cream
  • 1/3 cup mayonnaise
  • 1/4 teaspoon salt
  • 1/4 cup crumbled gorgonzola (or any other blue cheese)
  • 1/2 lemon (a small)
  • frank
  • hot sauce
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    NutritionView More

    830Calories
    Sodium160% DV3850mg
    Fat42% DV27g
    Protein118% DV60g
    Carbs30% DV89g
    Fiber28% DV7g
    Calories830Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol170mg57%
    Sodium3850mg160%
    Potassium1710mg49%
    Protein60g118%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate89g30%
    Dietary Fiber7g28%
    Sugars16g32%
    Vitamin A280%
    Vitamin C50%
    Calcium50%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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