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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. flax seed
- 1/4 cup chickpea flour (or rice or coconut flour)
- 1 knob coconut oil
- 4 spice blend (shakes seasonal, from my book or curry powder)
- dumplings (Kitchari)
- coconut (Finely shredded, unsweetened, I used macaroon)
- 1 knob coconut oil
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium1290mg54% |
| Potassium230mg7% |
| Protein12g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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