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BREAKFAST FOR DINNER – EGGS, OMELETS & FRITTATAS
MY LIFE COOKBOOK30Ingredients
45Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- beef
- cream
- Parmesan
- marinara sauce
- balsamic vinegar
- butter
- chili powder
- herbs
- spices
- italian seasonings
- tomatoes
- ginger
- cilantro
- cumin
- tuna
- shrimp
- ground beef
- chicken
- pork
- nuts
- cheeses
- sun dried tomatoes
- pecans
- spinach
- broccoli
- cheese
- tomatoes
- mozzarella
- vegetables
- onions
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol345mg115% |
| Sodium1160mg48% |
| Potassium2500mg71% |
| Protein102g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber11g44% |
| Sugars15g |
| Vitamin A120% |
| Vitamin C80% |
| Calcium40% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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