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BREAKFAST EGG SANDWICH WITH CRISPY PROSCIUTTO
MOTIVE NUTRITION8Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 whole grain English muffin (sprouted, toasted)
- 1 slice prosciutto
- 2 tsp. virgin olive oil (extra-)
- 1 egg (+ 1 egg white, lightly beaten)
- fresh basil leaves (washed and patted dry)
- tomato (sliced)
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium320mg13% |
| Potassium150mg4% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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