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BREAD GULAB JAMUNS IN JAGGERY SYRUP
CURRY AND VANILLA7Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 slices whole wheat bread (or any bread you prefer; it should be soft)
- milk (; about 3 to 4 tablespoons)
- 1 cup jaggery (unrefined cane sugar)
- 1 cup water
- 8 cardamom seeds (green, powdered)
- ghee (/clarified butter or oil for frying)
- pistachios (Chopped, for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium200mg8% |
| Potassium240mg7% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber3g12% |
| Sugars33g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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