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BRAZILIAN BEEF RAGU/ PICADINHO
WHAT TO COOK TODAY19Ingredients
75Minutes
100Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. vegetable oil
- 2 lb. beef shoulder (cut into 1/4-inch pieces)
- kosher salt
- freshly ground black pepper
- 1.5 oz. pancetta (cut into 1/4-inch pieces)
- 1/2 cup finely chopped onion
- 3 scallions (white and green parts, finely chopped)
- 1/2 cup red bell pepper (finely chopped)
- 1/2 cup yellow bell pepper (finely chopped)
- 1/2 cup chopped green bell pepper (finely)
- 5 cloves garlic (finely minced)
- 3/4 cup red wine (such as Cabernet Sauvignon or Zinfandel)
- 2 Tbsp. tomato paste
- 2 cups veal stock (can substitute with beef stock if you can’t find any)
- 2 tsp. Worcestershire sauce
- 1 pinch ground nutmeg
- 1 pinch cayenne pepper
- 2 plum tomatoes (peeled, seeded, and diced)
- 3 Tbsp. fresh chopped parsley
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol<5mg1% |
Sodium340mg14% |
Potassium390mg11% |
Protein4g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber1g4% |
Sugars3g |
Vitamin A15% |
Vitamin C80% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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