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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. beef (boneless, cut into serving size pieces, if you can find large bone-in chunks of beef, even better)
- 5 Tbsp. butter oil
- 1 onion (medium, peeled and finely chopped)
- 1 beet (medium, about 1/2 pound / 300 g, peeled and grated on a coarse side of a box grater)
- 2 medium carrots (1/2 pound / 300 g, peeled and grated on a coarse side of a box grater)
- 2 Tbsp. tomato paste
- 4 bay leaves (dried)
- 4 cups shredded cabbage (1 1/2 pound cabbage / 700 g)
- 3 medium potatoes (peeled and cut into wedges or cubes)
- 2 cups fresh parsley (chopped, make it more or less, to taste)
- salt (to taste)
- ground black pepper (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium280mg12% |
| Potassium1090mg31% |
| Protein19g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A120% |
| Vitamin C130% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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