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Ingredients
US|METRIC
4 SERVINGS
- nonstick cooking spray
- 1 cup yellow cornmeal (coarsely ground)
- 1 cup whole wheat flour
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. kosher salt
- 1/2 cup unsalted butter (at room temperature)
- 1/3 cup granulated sugar
- 3 large eggs
- 1 cup whole milk
- 1 cup frozen blueberries (or fresh)
- 3/4 cup frozen corn kernels (or fresh, from one ear)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium590mg25% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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