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BLUEBERRY BREAKFAST SMOOTHIE
MOM'S KITCHEN HANDBOOK6Ingredients
20Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup milk
- 2/3 cup plain greek yogurt
- 1 1/4 cups frozen blueberries
- 1/2 tsp. vanilla extract
- 1/8 tsp. ground cinnamon
- 2 Tbsp. maple syrup (plus more to taste)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium390mg11% |
| Protein7g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars30g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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