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BLT Spinach Salad with Fresh Garlic Dill Dressing
FAKE FOOD FREE11Ingredients
25Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 medium tomatoes
- 1 cup fresh spinach (finely chopped)
- 1 cup lettuce (any variety, finely chopped)
- 5 sweet basil leaves (chopped)
- 4 pieces bacon (cooked crisp and chopped, preferably local, pastured)
- 2 Tbsp. plain greek yogurt
- 1 Tbsp. water (optional, to thin yogurt if necessary)
- 1 clove garlic (chopped)
- 1 Tbsp. fresh dill (chopped)
- 1 Tbsp. chopped fresh chives
- 1 pinch salt (and black pepper)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium650mg27% |
| Potassium600mg17% |
| Protein9g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C45% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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