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BLT Shredded Kale Salad with Greek Yogurt Ranch.
HOW SWEET IT IS21Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 head kale (removed from stems and sliced/shredded)
- 1 Tbsp. olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 4 slices thick cut bacon (chopped)
- 1 cup cherry tomatoes (halved)
- avocado (optional)
- feta (optional)
- sweet corn (optional)
- 1/3 cup greek yogurt
- 2 Tbsp. mayonnaise
- 1 tsp. chopped parsley (freshly)
- 1 tsp. dill (freshly chopped)
- 1 garlic clove (minced)
- 1/2 tsp. worcestershire sauce
- 1/4 tsp. white vinegar
- 1/4 tsp. smoked paprika
- 1/8 tsp. onion powder
- 1/8 tsp. salt
- 1/8 tsp. pepper
- 3 Tbsp. olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium810mg34% |
| Potassium370mg11% |
| Protein8g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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